Yoga/Pilates - Combo Class 55+

 
Yoga/Pilates - Combo Class 55+
This combo class is aimed at lengthening & toning the body to create balance & alignment as well as mindful state of peace & clarity. Get ready to stretch, strengthen & tone through a blend of yoga, pilates & dance inspired moves set to music. Bring your own mat! 
Instructor: Heather Bailey
9-Classes - Mondays - April 8th-June 17th - (No Class: April 22nd & May 20th) - 10-11am
$65.00/Participant OR $10.00/Drop-In Fee per Class
 
Email the Sunova Centre to Register: recreation@weststpaul.com