Click here to check out the WINTER Recreation Newsletter!
Registrations for ALL the Recreation Programs offered by the RM of West St. Paul will be done ONLINE through the Univerus Program Registration System.
Click HERE to visit the Online Registration Portal
To register, you must have an active client account. You must CREATE a new Client Account if you have never used the system before. After you create an account, an email will be sent to the email address provided to activate your account.
***For parents/guardians enrolling children into programs please be sure to create a Family Account with yourself as the billing client and your children as family members.***
If you have signed up for a Program/Waiting List during the Fall 2024 Program Session, you WILL have an active Account. You would need to Log-On with the Email Address and Password you entered when you created your Account.
West St. Paul Recreation partners with numerous groups to offer great Programming Opportunities to the Community! For these Programs offered at the Access Centre, please check out the Program Options below to find out how to register.
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Payment Options for Programs
Payments will not be collected Online
Recreation
Payments are accepted in CASH, CHEQUE, DEBIT or E-PAYMENT
Cash - exact change please!
Cheques - made payable to the RM of West St. Paul
E-Transfer - sent to finance@weststpaul.com - please include the program and attendees name in the notes
Payments can be dropped off in the drop-box outside the RM of West St. Paul Municipal Office at 3550 Main St. West St. Paul or in the mailbox slot of the office door at the Access Centre
Please put payments in an envelope marked with your name and the program you are paying for
Payment can also be submitted the first day of the program, except for those that require pre-payment
Sorry! Credit Cards are not be accepted
Please Note: There may be some programs offered that you will need to contact the instructor or organization directly in order to register and pay. If this is the case, the contact information will be listed directly in the program description!
Monday Open Gym!
- Individuals taking part must CLEAN-UP when done using the equipment and leave equipment room tidy
- ADULTS MUST STAY & SUPERVISE THEIR CHILDREN IN THE GYMNASIUM AT ALL TIMES
- Those attending a timeslot with children outside of the intended age group, please be respectful of all other participants and ensure that the older children are playing safely with others and all of the equipment
Wednesday Drop-In Basketball
- Individuals taking part must CLEAN-UP when done using the equipment and leave equipment room tidy
- ADULTS MUST STAY & SUPERVISE THEIR CHILDREN IN THE GYMNASIUM AT ALL TIMES
- Those attending a timeslot with children outside of the intended age group, please be respectful of all other participants and ensure that the older children are playing safely with others and all of the equipment
Winter Break Day Camp
Winter Break Day Camp
Friday, December 27, 2024
Monday, December 30, 2024
Thursday, January 2, 2025
Friday, January 3, 2024
Camp Time: 8am-5pm - Early Drop-Off at 7:45am! All Campers MUST be picked up by 5pm
Registration Fees:
RM of West St. Paul Resident Registration Fee: $25.00/Camper/Day
Non-Resident Registration Fee: $30.00/Camper/Day
Age Range: Children Ages 5-11yrs
Registrations for ALL the Recreation Programs offered by the RM of West St. Paul will be done ONLINE through the Univerus Program Registration System.
Click HERE to visit the Online Registration Portal
To register, you must have an active client account. You must CREATE a new Client Account if you have never used the system before. After you create an account, an email will be sent to the email address provided to activate your account.
***For parents/guardians enrolling children into programs please be sure to create a Family Account with yourself as the billing client and your children as family members. ***
Yoga
Baby & Me Yoga
This is a fun class with lots of smiles and baby giggles. Perfect for babes 8 weeks - 12 months.
Winter Session
7 week session
January 29 - March 26, 2025
Wednesdays 10:30am -11:15am
$70.00 per participant
Winter registration opens December 9, 2024
Click HERE to visit the Online Registration Portal
Parent & Tot Yoga
In this class you will learn a sequence of floor and standing poses for you and your little yogi to practice together. This class will also focus on breathing and mindful relaxation techniques. This is a fun and creative class that will bring lots of smiles and laughter. This class is perfect for tots 2-5 years old. Please bring a yoga mat for you and your little yoga and some water to stay hydrated.
ZUMBA
Functional Fitness for Women
Functional Fitness for Women 50+
his program is tailored for women aged 50+ who are ready to begin a fitness routine. It’s the perfect introduction for beginners aiming to boost health and improve their overall well-being. The class will feature strength training and mobility exercises, with modifications provided to accommodate all fitness levels and abilities. It’s never too late to get started with exercise! Please wear comfy clothes you can move in and bring a water bottle. Classes will be held in the gymnasium.
Instructor: Pat D.
Winter Session
9-week session
January 22 - March 26, 2025
Wednesdays 1:30 - 2:30pm
$75/Participant
Winter Registration: Opens December 9, 2024
Click HERE to visit the Online Registration Portal
Mindful Movement - Chair Yoga
Mindful Movement - Chair Yoga
This program is specifically designed for seniors dealing with physical limitations, such as joint or muscle weakness, or reduced mobility. It focuses on strengthening and stretching muscles to enhance strength, flexibility, and posture. Exercises can be performed either seated or standing, with modifications provided to accommodate all fitness levels and abilities. Please wear comfy clothes you can move in and bring a water bottle. Class will be held in the Mezzanine.
Instructor: Pat D.
Winter Session
8-week session
January 17 - March 21, 2025
No Class: Jan. 31 & March 14
Fridays 9:00 - 10:00am
$70/Participant
Winter Registration: Opens December 9, 2024
Click HERE to visit the Online Registration Portal
Kids Cooking Classes
Kids Cooking Class
Each session will have a different theme and recipe. Children will learn the basics of food preparation, kitchen safety and cooking/baking techniques to create tasty items!
Children will create a keep’s sake recipe book over the 6 weeks to share with friends and family!
Class will be held in the Commercial Kitchen.
Instructor: Gillian G. & Kayla C.
Little Chefs – Ages 4 to 6
Winter Session 6-weeks
Select Sundays
Jan. 19, Feb. 2 & 16, Mar. 2, 16 & 30
$80/Participant
2 classes available: 10:30am to 12:30pm & 1:30 – 3:30pm
Super Chefs – Ages 7 to 12
Winter Session 6-weeks
Select Sundays
Jan. 12 & 26 Feb. 9 & 23, Mar. 9 & 23
$80/Participant
2 classes available: 10:00am to 12:30pm & 1:30 – 4:00pm
Kids Art Club
Kidz Dance
GymKyds Ages 1 - 5
Basketball - Jr NBA & WNBA League
Sportball Multi-Sport Program for ages 2-5yrs
Taekwondo
Taekwondo
Traditional Korean martial Arts, Certified Kukkiwon Instructors, Affiliated with Taekwondo Manitoba
& Taekwondo Canada
Wednesdays 7:15 – 8:15pm
Saturdays 12:00 – 1:00pm
Questions? Contact tamsweststpaul@gmail.com or visit www.tamstaekwondo.com
West St. Paul Karate
West St. Paul Pickleball
Pickleball – Winter 2025
Tuesday/Thursday Day - Recreational/Intermediate/Competitive Skill Levels
Monday & Wednesday Evenings - All Skill Levels
Winter Registration - Opens Wednesday, December 12 - 9am
Tuesdays & Thursdays
January 14 - March 27, 2025
Recreational Group: 10am-NoonIntermediate Group – Less than 3.5 Skill Level: 1-3pm
Competitive Group – 3.5 Skill Level and above: 3-5pm
Registration Fee (22 Days of Play): $70.00/Participant
Mondays
January 13 - March 24, 2025 - NO Pickleball: February 17
All Levels: 7:15-9:15pm
Registration Fee (10 Days of Play): $55.00/Participant
Wednesdays
January 15 - March 12, 2025
Group #1 – All Levels: 5-7pm
Group #2 – All Levels: 7-9pm
Registration Fee (9 Days of Play): $50.00/Participant
Only 24 spaces available per Group – NO Drop-Ins or Sub Players
permitted!
Click HERE to visit the Online Registration Portal
Note: These Pickleball Sessions are open to players with prior knowledge of the game
Pickleball skills, rules or how to play the game are not taught during any of these sessions,
so you need to know HOW TO PLAY in order to participate!
Babysiting Course
Help your child build valuable skills for a lifetime.
As a trained babysitter, your child will learn:
- Basic skills to care for babies, toddlers, preschoolers, and school-age children
- How to care for himself/herself and siblings when home alone
- How to create a safe environment, and deal with phone calls and unexpected visitors
- How to react confidently in case of an emergency, such as choking, bleeding, poisoning, or burns
- How to cope with common problems, such as tantrums and crying
- Games and activities to keep kids of all ages entertained
- How to manage a babysitting business, including creating a resumé and a business card, and asking the right questions before accepting a babysitting job
Course Features:
- Developed for youth 11 to 15 years of age
- Can be completed in one day or in sections over several days/weeks
- Focuses on five main areas: child caregiving, first aid, injury prevention, leadership, and business skills
- Youth learn through interactive, fun activities, and problem-solving scenarios and practice
- Participants receive the Canadian Red Cross Babysitter’s Manual, which includes key information on caring for kids of different ages, as well as an emergency contact form, sample resumés, business cards, glossary, and more
- Participants receive a wallet card that confirms they have completed the course
Stay Safe Course
For youth 9 to 11 years of age. (Must be 9 years of age or have completed grade 3)
Real-world scenarios often call on children to respond to challenges. The Stay Safe! program teaches applicable and age-appropriate skills, while increasing and reinforcing a youth’s capacity to improve his or her own safety. Whether in their community or on their own, this group will be given better tools to Stay Safe! in a variety of different situations.
Course Content
- Importance of responsibility and respect while being accountable for yourself
- Importance of setting and following rules around safety when staying on your own
- How to stay safe at home and within the community
- How to prepare, recognize and respond to unexpected situations, (i.e. inclement weather, strangers, unanticipated visits)
-
First Aid Content:
- Check, Call, Care (includes phoning EMS/911), recovery position, conscious choking (adult/child/alone), feeling unwell, asthma (includes use of inhaler and spacer), anaphylaxis (includes use of EpiPen), poisoning, insect stings, wound care (i.e. minor cuts and scrapes, splinters, nosebleeds, bumps and bruises, life-threatening bleeding, burns)
Stroller Fitness
Stroller Fitness
Do you want to have fun while working out with your baby
and/or young child(ren)? Each Stroller Fitness class includes cardio drills,
strength training, flexibility, pre/postnatal-specific core exercises, and a
few movement-based songs for the babies. These classes also provide an
opportunity to connect with other parents! Who: This is an all-levels class and
is perfect for women returning to fitness after baby, for prenatal moms, and
for anyone looking to workout with a baby or young child(ren) in tow! Women
should be at least 4 weeks postpartum (or 6 weeks for c-sections). Dads and
other caregivers are welcome to attend!
Participants are asked to bring their own equipment. Please
bring a yoga mat, a set of dumbbells (between 5-8lbs is a good starting
weight), and a water bottle. Extra sets of dumbbells will be available to
borrow if needed. Also make sure you are wearing athletic footwear and
comfortable workout clothes.
Class will be held in the Gymnasium
Instructor: Shannon. Instructors are certified group fitness
instructors through the Manitoba Fitness Council with pre/postnatal
specialization.
Winter Session TBD
Register directly with Peg Family Fitness
https://www.pegfamilyfitness.com/service-page/stroller-fitness-west-st-paul-moms-manitoba