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Recreation Programs


Click here to check out the Fall 2024 Recreation Newsletter!



Registrations for ALL the Recreation Programs offered by the RM of West St. Paul will be done ONLINE through the Univerus Program Registration System.


Click HERE to visit the Online Registration Portal


To register, you must have an active client account.  You must CREATE a new Client Account if you have never used the system before.  After you create an account, an email will be sent to the email address provided to activate your account. 


***For parents/guardians enrolling children into programs please be sure to create a Family Account with yourself as the billing client and your children as family members.***


If you have signed up for a Program/Waiting List during the Fall 2023 Program Session, you WILL have an active Account.  You would need to Log-On with the Email Address and Password you entered when you created your Account.



West St. Paul Recreation partners with numerous groups to offer great Programming Opportunities to the Community!  For these Programs offered at the Access Centre, please check out the Program Options below to find out how to register.

Stay Connected!

 
 Join the West St. Paul Recreation Email Distribution List to receive email updates on community programming and events!  Email: recreation@weststpaul.com
 
 LIKE us on Facebook @WSPRecreation
 
 Tweet us! @WSPRecreation
 

  Follow us on Instagram @WSPRecreation

Payments will not be collected Online

Recreation Payments are accepted in CASH, CHEQUE, DEBIT or E-PAYMENT

Cash - exact change please!        

Cheques - made payable to the RM of West St. Paul

E-Transfer - sent to finance@weststpaul.com - please include the program and attendees name in the notes

Payments can be dropped off in the drop-box outside the RM of West St. Paul Municipal Office at 3550 Main St. West St. Paul or in the mailbox slot of the office door at the Access Centre

Please put payments in an envelope marked with your name and the program you are paying for

Payment can also be submitted the first day of the program, except for those that require pre-payment

Sorry! Credit Cards are not be accepted

Please Note: There may be some programs offered that you will need to contact the instructor or organization directly in order to register and pay. If this is the case, the contact information will be listed directly in the program description!

Monday OPEN GYM!
  
Fall Session

Mondays - September 9 - December 16
No sessions: Sept.2, 30, Oct.14, Nov.11

Toddler Time: 10am-Noon
All Ages: 3-5:30pm
 
 Come out & get active during FREE unstructured Gym Time! Various Gym Equipment is available to use.

THINGS TO REMEMBER WHEN ATTENDING OPEN GYM:
  • Individuals taking part must CLEAN-UP when done using the equipment and leave equipment room tidy
  • ADULTS MUST STAY & SUPERVISE THEIR CHILDREN IN THE GYMNASIUM AT ALL TIMES
  • Those attending a timeslot with children outside of the intended age group, please be respectful of all other participants and ensure that the older children are playing safely with others and all of the equipment
THANK-YOU for following these OPEN GYM Guidelines!
Wednesday Drop-In Basketball!
 
2024: Wednesdays - September 11 - December 18
No Sessions: September 18 & December 11
 
All Ages: 3-4:30pm
 
 Come out & shot some hoops during FREE drop-in basketball on Wednesday afternoons!

THINGS TO REMEMBER WHEN ATTENDING DROP-IN BASKETBALL:
  • Individuals taking part must CLEAN-UP when done using the equipment and leave equipment room tidy
  • ADULTS MUST STAY & SUPERVISE THEIR CHILDREN IN THE GYMNASIUM AT ALL TIMES
  • Those attending a timeslot with children outside of the intended age group, please be respectful of all other participants and ensure that the older children are playing safely with others and all of the equipment
THANK-YOU for following these DROP-IN BASKETBALL Guidelines!

Winter Break Day Camp

 Friday, December 27, 2024

Monday, December 30, 2024

Thursday, January 2, 2025

Friday, January 3, 2024

 

Camp Time: 8am-5pm - Early Drop-Off at 7:45am!  All Campers MUST be picked up by 5pm

 

Registration Fees: 

RM of West St. Paul Resident Registration Fee: $25.00/Camper/Day

Non-Resident Registration Fee: $30.00/Camper/Day

 

Age Range: Children Ages 5-11yrs

 

Registrations for ALL the Recreation Programs offered by the RM of West St. Paul will be done ONLINE through the Univerus Program Registration System.

 

 

Click HERE to visit the Online Registration Portal

 

To register, you must have an active client account.  You must CREATE a new Client Account if you have never used the system before.  After you create an account, an email will be sent to the email address provided to activate your account. 

 

***For parents/guardians enrolling children into programs please be sure to create a Family Account with yourself as the billing client and your children as family members. ***

Taekwondo

Traditional Korean martial Arts, Certified Kukkiwon Instructors, Affiliated with Taekwondo Manitoba

& Taekwondo Canada


Wednesdays 7:15 – 8:15pm

Saturdays 12:00 – 1:00pm 


Questions? Contact tamsweststpaul@gmail.com or visit www.tamstaekwondo.com


Yoga
Join us for a 1hr "flow” class which will focus on the practice of Vinyasa Yoga, which strings poses together to link movement with breath, anchor you and form the connection between the mind and body. Get a great workout with one of the most popular styles of Yoga, which can be modified to the participant’s specific level of practice. Please wear comfy clothes you can move in, bring a yoga mat & water bottle. Instructor: Heather Bailey


Class will be held in the Gymnasium.
Instructor: Heather Bailey

Winter Session
10-week session
January 13 - March 24, 2025
Mondays - 6:00-7:00PM
$80/Participant

No Class: Feb. 17/25
 
Winter Registration: Opens December 9, 2024


Click HERE to visit the Online Registration Portal

Stroller Fitness

Do you want to have fun while working out with your baby and/or young child(ren)? Each Stroller Fitness class includes cardio drills, strength training, flexibility, pre/postnatal-specific core exercises, and a few movement-based songs for the babies. These classes also provide an opportunity to connect with other parents! Who: This is an all-levels class and is perfect for women returning to fitness after baby, for prenatal moms, and for anyone looking to workout with a baby or young child(ren) in tow! Women should be at least 4 weeks postpartum (or 6 weeks for c-sections). Dads and other caregivers are welcome to attend!

Participants are asked to bring their own equipment. Please bring a yoga mat, a set of dumbbells (between 5-8lbs is a good starting weight), and a water bottle. Extra sets of dumbbells will be available to borrow if needed. Also make sure you are wearing athletic footwear and comfortable workout clothes.

Class will be held in the Gymnasium

Instructor: Shannon. Instructors are certified group fitness instructors through the Manitoba Fitness Council with pre/postnatal specialization.

 

Fall Session

8-week session

October 21 – December 16

Mondays – 1-2pm

$113.40 for full session

$16.50 drop in

 

 No Class: November 11

Register directly with Peg Family Fitness

https://www.pegfamilyfitness.com/service-page/stroller-fitness-west-st-paul-moms-manitoba

ZUMBA
Ditch the workout and join the PARTY! Check out this dance fitness class that will keep your feet movin’ & your body shakin’ to the beat. Zumba is a fitness program that integrates cardio and Latin inspired dance to burn calories, improve cardiovascular health while toning the body.
 
Class will be held in the upstairs Mezzanine Level.
Instructor: Zin Let

Winter Session

10-week session
January 21 - March 25, 2025
Tuesdays - 6:00-7:00PM
$80/Participant
 
Winter Registration: Opens December 9, 2024
 

Click HERE to visit the Online Registration Portal

Kids Cooking Class

Each session will have a different theme and recipe. Children will learn the basics of food preparation, kitchen safety and cooking/baking techniques to create tasty items!

Children will create a keep’s sake recipe book over the 6 weeks to share with friends and family!   

Class will be held in the Commercial Kitchen.

Instructor: Gillian Glatz & Kayla Christian


Little Chefs – Ages 4 to 6 

Winter Session 6-weeks

Select Sundays

Jan. 19, Feb. 2 & 16, Mar. 2, 16 & 30

$80/Participant 

2 classes available: 10:30am to 12:30pm & 1:30 – 3:30pm

 

 Super Chefs – Ages 7 to 12

Winter Session 6-weeks

Select Sundays

Jan. 12 & 26 Feb. 9 & 23, Mar. 9 & 23

$80/Participant

2 classes available: 10:00am to 12:30pm & 1:30 – 4:00pm


 
Winter Registration: Opens December 9, 2024


Click HERE to visit the Online Registration Portal
Mini & Jr. Art Club
Each session will be a different activity, such as art, crafts or science, where you are encouraged to be creative while learning something new!   


Class will be held upstairs in the Mezzanine Level.  
Instructor: Gillian Glatz & Kayla Christian

Winter Session
6-week session
January 12 - March 23, 2025
Select Sundays
Jan. 12, 26; Feb. 9, 23; Mar. 9, 23
$70/Participant
 
Art Club Minis: ages 4 to 6 - 11am to 12:30pm
Art Club Jr's: ages 7+ - 1:30pm to 3:30pm
 
Winter Registration opens December 9, 2025


Click HERE to visit the Online Registration Portal
Kidz Dance
Learn some beginner steps in this fun class that will introduce participants to a variety of dance techniques. For ages 4 - 6 years old. 

Class will be held upstairs in the Mezzanine
Instructor: Gillian Glatz & Jessica Beaton

Winter Session
9-week session
January 22 - March 19, 2025
Recital Date: March 26, 2025
Wednesdays - 6 - 6:45pm
$75/Participant
 
Winter Registration opens December 9, 2024


Click HERE to visit the Online Registration Portal
Sportball Multi-Sport Program for ages 2-5yrs
Sportball introduces the fundamental skills associated with eight different sports!
Structured around a play-based curriculum, these classes are a fantastic kick-start for an active life. Experience a different sport each week!
  
Winter Session
SUNDAYS
January 12 - April 13, 2025
No Classes: Feb. 16, Mar. 9 & 30


Sign-up with Sportball! www.sportball.ca
Contact for more information: winnipeg@sportball.ca

Karate 
West St Paul Karate has been teaching traditional Shotokan Karate for over 30 years. 
Learn self-defense while increasing self-discipline, self-confidence, strength and flexibility.  

Youth Class - Ages 5-8yrs: 7-7:45pm
All Levels Class - Ages 9yrs+: 7:45-8:30pm
Advanced Class - Purple to Black Belt: 8:30-9pm

Questions? Contact wspkarate@gmail.com or visit www.wspkarate.com

Jr. NBA
An intro program that provides entry-level basketball instruction in a fun, active and healthy learning environment 

5-6yrs: Tuesdays - 5:45-6:45pm
7-9yrs: Thursdays - 5:45-6:45pm
 
Winter Session - January 14 - March 20, 2025
 
 
*NEW* Jr. NBA League 
The Jr. NBA League is a city-wide league where teams compete against other teams from different areas in the city.
Teams are formed based on Community Centre catchment areas.
 
Age 6-13 - Saturday Games 
Age 14-17 - Sunday Games
 
Fall/Winter League - Registration opens August 10! 
 
Visit www.wmba.ca to register
For more info on Jr. NBA please contact info@wmba.ca or 204-925-5774
GymKyds Gymnastics
 
Winter 2025 - 8-week session
January 17 - March 21, 2025
No Class: January 31 & March 14, 2025

9:30-10:15am – GymKyds Tots (1-3 years)
10:15-11:00am – Preschool GymKyds (3-5 years)
 
$120.00 + GST
plus $15 registration fee if you did not participate in the Fall 2024 Session

Contact GymKyds to REGISTER

 

Pickleball – Winter 2025


Tuesday/Thursday Day - Recreational/Intermediate/Competitive Skill Levels   

Monday & Wednesday Evenings - All Skill Levels

Winter Registration - Opens Wednesday, December 12 - 9am

 Tuesdays & Thursdays

January 14 - March 27, 2025

Recreational Group: 10am-Noon

Intermediate Group – Less than 3.5 Skill Level: 1-3pm

Competitive Group – 3.5 Skill Level and above: 3-5pm

Registration Fee (22 Days of Play): $70.00/Participant

 

Mondays

January 13 - March 24, 2025 - NO Pickleball: February 17

All Levels: 7:15-9:15pm

Registration Fee (10 Days of Play): $55.00/Participant

 

Wednesdays

January 15 - March 12, 2025 

Group #1 – All Levels: 5-7pm

Group #2 – All Levels: 7-9pm

Registration Fee (9 Days of Play): $50.00/Participant


 

Only 24 spaces available per Group – NO Drop-Ins or Sub Players permitted!

Click HERE to visit the Online Registration Portal

 

Note: These Pickleball Sessions are open to players with prior knowledge of the game

Pickleball skills, rules or how to play the game are not taught during any of these sessions,

so you need to know HOW TO PLAY in order to participate!

 

Click HERE to read the West St. Paul Pickleball - CODE OF CONDUCT and GENERAL COURT ETIQUETTE Guidelines



West St. Paul Pickleball does not run Pickleball in July-August

Pickleball Sessions run:
Winter - January-March
Spring - April-June
Fall - September-December 
 

  
**NEW!! Pickleball Rule Changes for 2021**
Wow! Serving changes are just the start. Click HERE for the full document
Check out www.pickleballcanada.org to stay updated on all things Pickleball! 
 

 Test your knowledge of the game with this...
Click HERE to download a PDF Version - please print and enjoy!
 

 Check out these Pickleball Challenge Videos created by Hank Lodewyks
 
 
A huge thank-you to Hank for putting these together
 
 
Grab your paddle and a ball, find a spot at your house and follow along with Hank!
 
Happy Pickling!

 

Functional Fitness for Women 50+

his program is tailored for women aged 50+ who are ready to begin a fitness routine. It’s the perfect introduction for beginners aiming to boost health and improve their overall well-being. The class will feature strength training and mobility exercises, with modifications provided to accommodate all fitness levels and abilities. It’s never too late to get started with exercise! Please wear comfy clothes you can move in and bring a water bottle. Classes will be held in the gymnasium.

Instructor: Pat Dasal  

Winter Session

9-week session

January 22 - March 26, 2025

Wednesdays 1:30 - 2:30pm

$75/Participant


Winter Registration: Opens December 9, 2024

  

Click HERE to visit the Online Registration Portal

Mindful Movement - Chair Yoga

This program is specifically designed for seniors dealing with physical limitations, such as joint or muscle weakness, or reduced mobility. It focuses on strengthening and stretching muscles to enhance strength, flexibility, and posture. Exercises can be performed either seated or standing, with modifications provided to accommodate all fitness levels and abilities. Please wear comfy clothes you can move in and bring a water bottle. Class will be held in the Mezzanine.

Instructor: Pat Dasal  

Winter Session

8-week session

January 17 - March 21, 2025

Fridays 9:00 - 10:00am

$70/Participant


Winter Registration: Opens December 9, 2024

  

Click HERE to visit the Online Registration Portal