Yoga
Join us for a 1-hour "flow" class focusing on Vinyasa Yoga, which links movement with breath to anchor the mind and body. This popular style can be modified to the participant’s specific level of practice.
Important Notes:
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No Class Date: Oct. 13, 2025.
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What to Bring: Wear comfy clothes, bring a yoga mat, and a water bottle.
Click HERE to visit the Online Registration Portal
