Functional Fitness

This program is tailored for ages 50+ who are ready to begin a fitness routine. It's the perfect introduction for beginners aiming to boost health and improve their overall well-being through strength training and mobility exercises.

 
 
Instructor Pat D.
Session Winter 2026 (9 Sessions)
Dates Jan. 14 – Mar. 25, 2026
Time Wed., 1:30 PM - 2:30 PM
Cost $80/Participant / $10 Drop-In

Important Notes:

  • No Class Dates: Feb. 25 & Mar. 18, 2026

  • What to Bring: Wear comfy clothes you can move in and bring a water bottle.

 

Click HERE to visit the Online Registration Portal