Functional Fitness
This program is tailored for ages 50+ who are ready to begin a fitness routine. It's the perfect introduction for beginners aiming to boost health and improve their overall well-being through strength training and mobility exercises.
Important Notes:
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No Class Dates: Sept. 24, Oct. 8.
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What to Bring: Wear comfy clothes you can move in and bring a water bottle.
Click HERE to visit the Online Registration Portal
