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Sunova Centre Programs

The Sunova Centre - West St. Paul's Recreation Site offers numerous great recreational programs and activities for people of all ages and abilities to enjoy.  Check out the information on all the programs happening at the Sunova Centre below!

 NEW! 
  
If you wish to participate in a
Sunova Centre Program please complete
the appropriate On-Line Program Registration Form below!  
 
By completing the On-Line Program Registration Form you will not need to submit the traditional paper form required previously!

 Please Note: Some work computers may block access to the On-Line Registration Form,  so if you cannot access it try it on your personal computer or on your mobile device!
 
Payments can be submitted to the Sunova Centre - West St. Paul's Recreation Site
Payments are accepted in cash or cheque (payable to the RM of West St. Paul) 
 


 Join us for some SPECIAL Activities at the Sunova Centre over the Winter Break!  

Time: Noon-4pm
Ages: 4yrs+
Registration Fee: $15.00/Participant/Day

Along with these awesome activities kids will also have free time in the gym, do crafts and play outside (weather dependent!).  Each participant should bring a labeled water bottle, gym shoes, a peanut-free snack, as well as weather appropriate clothing for indoor and outdoor activities.

Pre-Registration Required! 

 

 Mark your calendars for
FREE Unstructured Gym Time! 
Come out & get active at the Sunova Centre!  

Various Gym Equipment is available to use! Guardians/Caregivers MUST stay & supervise children during times listed below. Individuals taking part must CLEAN-UP after they are done using the equipment.  

ALL AGES WELCOME:
Saturday December 23rd - 9am-Noon
Sunday December 24th - 10am-Noon
Tuesday December 26th - 10am-Noon
Wednesday December 27th - 9am-Noon
Friday December 29th - 9am-Noon
Saturday December 30th - 9am-Noon
Sunday December 31st - 9am-Noon
Wednesday January 3rd - 9am-Noon
Sunday January 7th - 9am-Noon

TEEN & ADULT - 13yrs+ WELCOME:
Thursday December 28th - 4:30-6:30pm
Tuesday January 2nd - 4:30-6:30pm
 

Don’t miss SUNOVA OPEN GYM on Mondays!
ALL AGES WELCOME – 3-5:30pm 
Teen & Adult: 13yrs+ – 8:15-9:30pm

Will run until December 18th


 
 
 

Click HERE to view the
Sunova Centre's Winter/Spring 2018
Program Newsletter

 
 
 

 
NEW!!!
"Air” Drums Alive/Tai Chi 55+
FREE DEMO CLASS - Monday January 15th - 1:45-2:45pm
Join us for a FREE HOUR OF FITNESS FUN! The first 30mins will be an "Air” Drums Alive Class that will incorporate aerobic movement with rhythmic air drumming. No drumming experience is required! Drum sticks will be provided. The remainder of the class will focus on a relaxing Tai Chi segment with deep breathing and meditation.
You must RSVP to attend this FREE DEMO! - Complete the Winter/Spring 2018 Sunova Centre Program On-Line Registration Form


 
 

 

The Jr. NBA Basketball Program is an introductory program for boys and girls ages 5-7years old.  The program runs 1 time a week and provides entry-level basketball instruction in a fun, active and healthy learning environment 
Sundays starting January 14th for 10-Sessions - 11:15am-12:15pm
Please complete the following steps to Register:
#1. Visit www.wmba.ca
#2. Click on the REGISTRATION INFO bar
#3. Select the Jr. NBA 5-7 Year Old
#4. Click on the REGISTER NOW button 
#5. Register for the Jr. NBA Program running at the Sunova Centre! 
DEADLINE TO REGISTER: Friday January 5th 
For more information on the Jr. NBA please contact 
info@wmba.ca or 204-925-5774 or visit www.jrnba.ca 
 


 
 NEW!!!
Together We Hoop!
HULA HOOP Fitness Class for FAMILIES!
It can be difficult to find a social activity that is inclusive of all ages, genders, and skill levels. Through games and playful challenges, you and your child will learn new skills while explore the fun and benefits of Hula Hooping together. These classes are designed with the total beginner in mind with hoops designed to ensure your success with a variety of movements. Experience the Hoops magical ability to bridging the gap of play between all generations!  
Instructor: Karrie from Kurrent Motion ~ A Movement In Hoops
8-Classes - Tuesdays - January 16th-March 6th  - 5:30pm-6:30pm
Registration Fee: $80/person Hoops Provided ~ Ages 6+
To register email Karrie: contact@kurrentmotionhoops.com


 
 NEW!!! 
FIT FOR LIFE BOOTCAMP
Reach your fitness goals by participating in classes that are mixed with HIIT (High Intensity Interval Training) and stacking exercises to produce results and weight loss! No equipment needed - all you need is your body! START TODAY
Winter Session: 10-Classes - Wednesdays - January 10th-March 21st - 7-8pm
(No Class: March 14th)
All 10 Classes: $90.00 or pick any 5 classes for $55.00
Spring Session: 13-Classes - Wednesdays - April 4th-June 27th - 7-8pm
All 13 Classes: $120.00 or pick any 7 classes for $77.00 
DROP-IN FEE: $15.00/Class
7 Pre-Paid Participants are required to run each session!
Contact Peter Grivicic (CSCS - Certified Strength & Conditioning Specialist) of Absolute Fitness to Register!
Phone: 204-218-1236 - Call or Text 

Enjoy a MINI version of Sunova Summer Camp during SPRING BREAK! Campers will participate in awesome activities such as Arts & Crafts, Organized Games, Sports, Special Theme Days & More!!
Monday March 26th-Thursday March 29th - 8am-5pm
(NO CAMP: Friday March 30th - Good Friday)
Ages 4-12yrs
Registration Fees: 4-Day Week: $95/Camper; 3-Day Week: $75/Camper; 2-Day Week: $55/Camper; Single Day: $30/Camper
Spots Are Limited - Pre-Registration Required!
 

  
Sunova Pickleball Club - Membership Required
Tuesdays, Thursdays and select Wednesdays - Times of play depend on skill level  
For more information contact Bonnie at 204-589-2339 or email: blgabby@shaw.ca

What do you get when you cross the games of badminton, ping pong and tennis? It's one of the fastest growing games in the country - Pickleball!  At least 1 court will be open for Instruction so newbies can learn the game!  The purpose of the game is to promote fun, physical activity and socialization through a friendly (and sometimes competitive!) match of Pickleball

Please bring a water bottle, wear running shoes and comfy clothes you can move in as well as a Pickleball Paddle if you own one.  If you don’t have a Paddle we will have extras on hand to use!

Wednesdays between 4:30-9pm
November 22nd, 29th and December 6th, 13th, 20th and 27th 

Please email Bonnie at blgabby@shaw.ca for more info and to RSVP 
$3.00/Player Drop-In Fee charged per visit