E-Service Requests
Sunova Centre Programs

The Sunova Centre - West St. Paul's Recreation Site offers numerous great recreational programs and activities for people of all ages and abilities to enjoy.  Check out the information on all the programs happening at the Sunova Centre below!

 NEW! 
  
If you wish to participate in a
Sunova Centre Program please complete
the appropriate On-Line Program Registration Form below!  
 
By completing this On-Line Program Registration Form you will not need to submit the traditional paper form required previously!

 Please Note: Some work computers may block access to the On-Line Registration Form,  so if you cannot access it try it on your personal computer or on your mobile device!
 
Payments can be submitted to the Sunova Centre - West St. Paul's Recreation Site
Payments are accepted in cash or cheque (payable to the RM of West St. Paul) 
 


Don’t miss SUNOVA OPEN GYM on Mondays!
ALL AGES WELCOME – 3-5:30pm 
Teen & Adult: 13yrs+ – 8:15-9:30pm

No Open Gym: October 9th & November 13th

Volleyball, badminton, basketball equipment is available as well as an assortment of various equipment such as scooters, bouncey balls, etc...

Guardians/Caregivers MUST stay & supervise children during Open Gym times. Individuals taking part must CLEAN-UP after they are done using the equipment. 

Note: Times listed may change due to bookings, etc… Notices will be posted if a date is canceled or times have changed.

 
  

Ball Hockey Camps for Ages 5-10yrs

 

Mondays - 6-Classes - October 30th-December 18th

5:45-6:45pm

(No Camp: November 13th & November 20th)

 Registration Fee: $65/Participant

 

BALL CONTROL, POSITIONAL PLAY, STICK HANDLING, SHOOTING, DISCIPLINE/EXERCISE, PASSING/DRILLS, 1 ON 1'S, 2 ON 2'S, 3 ON 3'S, RELAYS, OBSTACLE COURSE & MORE!

 

Required Equipment: CSA approved helmet and full cage protection, hockey gloves, elbow pads, hockey or soccer shin pads, running shoes & hockey stick

 

Instructed by Franco Capolongo 

Director of Leave Your Skates At Home Ball Hockey

NCCP Coach Certified Level II; Standard First Aid Level II; CPR Level C and AED Certified

 

REGISTER for Ball Hockey Camp by completing the On-Line Program Registration Form below! 

 


2 Hour Self-Defense Course

Simple and practical self-defense training that can provide you with the tools and knowledge to protect yourself and your loved ones from potential violence in hours, not weeks or months, of training.  Everything that we teach is based off of gross motor skills, which exponentially increases the likelihood that you will survive a violent encounter.  We also teach the concept of "attacking the attacker”, which effectively flips roles and allows you to become the attacker, not the defender, in a physically violent situation.  Join us for the 2 Hour Self-Defense Course that will include a discussion of awareness, avoidance and verbal de-escalation strategies, basic striking skills, as well as simple yet practical strategies towards self-defense on the ground

 Wednesday November 22nd – 6:30-9:30pm

Registration Fee: $120/Participant

DEADLINE TO REGISTER: FRIDAY NOVEMBER 17th

  REGISTER for the Self-Defense Course by completing the On-Line Program Registration Form below!

 


 If you want to REGISTER for any of these classes please complete the On-Line Program Registration Form below! 

A Pro-Rated Registration Fee will be applied depending on the number of classes you are attending.  Payments can be submitted to the Sunova Centre Office when you come to class!  Payments are accepted in cash or cheque (made payable to the RM of West St. Paul)

OR

You can pay a Drop-In Fee of $8.00/Class ($10.00/Class for PILOXING!) 

 


Sunova Centre

On-Line Program Registration Form 

 
 
 

For more information on the Sunova Centre Pickleball Club please contact Bonnie at 204-589-2339 or email: blgabby@shaw.ca 



 
2017-18 Manitoba Minor Ball Hockey League Registration
4 on 4 Winter Gym League
REGISTRATION INCLUDES JERSEY
 
U7 (2010, 2011, 2012)  Ball hockey camp with certified coaching. One hour time slots on Saturdays starting at 9:30am at Sunova Centre in West St Paul. Program runs Saturdays from November 25th to February 24th 2018. Ten total floor times. Each week the focus will be focusing on learning the game and skill development.  
 
U10 (2007, 08, 09) Season will be 8 games plus playoffs. Games are played out of Sunova Centre in West St Paul. Morning to early afternoon start times. 
 
U13 (2004, 05, 06) and U16 (2001, 02, 03) Season will be 8 games plus playoffs at River Osbourne CC. Sunova Centre may be used if needed. Start times will vary week to week.
 
Division age and locations may change after deadline.
Season starts November 25th 2017 to February 24th 2018.
Full player and team statistics available at www.MMBHL.com 
Games will be two - 20 minute periods run time. 
Four players and a goalie on the floor.
Some goalie equipment will be available for use. Sizes are very limited. 
MBHA Certified Referees.

 Mandatory equipment required:  CSA Approved Hockey helmet with full facial protection, hockey gloves, soccer style shin pads and athletic cup. Hockey stick (no plastic blades) Soft elbow pads and soft knee pads are also recommended

Cost is $130 and a team T-Shirt/Jersey is included.

Registration Deadline is October 28th 2017

 
Live Registration
Saturday October 28th from Noon to 1:30pm at the Sunova Centre 
48 Holland Rd, West St Paul
 
Questions?  Contact Manitoba Minor Ball Hockey League - MMBHL@hotmail.ca
 

 
 
Lacrosse Skills Camp

All levels accepted 

Never played lacrosse before or looking to improve your skills this camp is for you.  Every session participants will receive instruction in game skills and game play. Players must have indoor shoes and shorts, (a helmet with cage and hockey/lacrosse gloves are recommended but not mandatory). We have Lacrosse Sticks to loan for those participants who do not have a stick of their own.

 Registration Required - Email nwpgfalconslax@gmail.com

 Location: Sunova Center - West St Paul’s Recreation Site 

Time: 10-11am

Dates: Sundays - October 14th; October 21st; October 28th & November 4th

 Cost: $15.00 for all sessions OR a Drop-In Fee of $5.00 per session payable at the beginning of the session

 Camp will be held in the Gym - Come early enough to give yourself time to change!

Questions?:  Email nwpgfalconslax@gmail.com